The 80 min massage is fantastic. Makes you stop, breathe and calm down - it takes you too a peaceful place. I recommend it!!
Welcome to an ambient of peace, silence and warmth.
A meditative spot where you can relax and let go of all your daily worries and tensions.
We offer a variety of different massage treatments and activities, specially designed to release stress and calm our busy minds.
Everyday we are challenged by all kind of demands and expectations, from us and from others around us. Then we easily get lost in our daily problems, running around without really knowing where we are going sometimes.
Modern medicine studies have found many health problems related to stress. Stress seems to increase the risk of conditions like obesity, heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems, and asthma, among the most common symptoms.
It is an art to take care of ourselves and our precious health. One important step is to balance or constant activities with the necessary rest and relaxation that our bodies need so badly.
Our main focus is to support you to come back to that natural relaxed state, that you are looking for.
So we offer the knowledge and technique for an easy and restful way of being. All therapists you meet in the Spa, has a wide experience from different backgrounds and methods of meditation and personal development. The most important aspect of a massage treatment, is the therapists presence.
With the basic foundation of awareness and care, Sundvolden Spa, is a place for you to let go, trust, and give yourself a gift of Silence & Wellbeing.